FEWE Crew: Supporting your menstrual cycle with Nicki Williams

Our FEWE Crew member Nicki Williams, a nutritionist, menopause and hormone expert sat down with our CEO Rebekah Hall and fellow FEWE Crew member Dr Ewoma Ukeleghe on her Happy Hormones podcast to discuss FEWE's role in supporting your menstrual cycle. From how exercise, diet and mental wellbeing can all have an effect on your cycle and how the inside influences the out 🪐⁠
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Click here to listen 🪐
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